Training

Summer Clinic Series –

**GRAB SOME FRIENDS AND CALL THE GYM TO BOOK YOUR GROUP FOR A SPECIFIC CLINIC

~Intro to Climbing : Learn the basics and guidelines of bouldering in a climbing gym with some fellow climbers in the making!

~How to use/Identify Grip Types: : Geared toward the climber in their first few weeks/months of climbing, this class will teach you about the different holds and how to use them to your advantage. Members $20, Non Members $30

~Footwork/ Body Positioning: Learn how to utilize your feet and move your body efficiently on a boulder problem. Suitable for climbers at any point in their journey. Members $20 Non Members $30

~Route Reading/Projecting: Learn the secret language of the boulder in this class meant to help you with reading beta and applying intention in your climbing. Suitable for all climbers. Members $20, Non Members $30

~Dynamic Climbing: Learn how to fly like an eagle in this class geared toward Dynos and coordination movement. Suitable for folks around the intermediate level and up. Members $20, Non Members $30

~Strength Training/Skin Care: Get in tune with some helpful information on good practice for skin health and muscle training. Suitable for all climbers. Members $20, Non Members $30

~Advanced Footwork/Body Movement: Learn to use your feet like an extra set of hands and the more advanced mechanics of Body Movement. Suitable for the intermediate and advanced individuals. Members $20, Non Members $30

Bigfoot Climbing Gym now offers personal training sessions!

A trainer will work with you to develop a plan that will help accomplish your climbing goals. Beginning with a climbing evaluation, your climbing trainer will help you become better at individual moves, footwork, strength, endurance, or a training program.

Whether it is moving off the beginner plateau or finally sending that V7, we can help you get there.

1-hour session at $35 per hour. 5 sessions for $150

We offer coaching and training for your kids too! $35 per hour for the 1st child, $20 per hour for each additional child

Please call to reserve your spot.